[The brewery teaches] About the effects you can expect from drinking amazake

“I hear that amazake is good for health and beauty, but is that really true?”
"I don't like alcohol, can I still drink? Can I continue ... ?"
I will answer these questions this time.

In this article, we have summarized three effects that you can expect from drinking amazake.
We will also explain why it is easy to drink and why it is easy to continue.
This is Kayada from Tenryohai Sake Brewery. Tenryohai Sake Brewery has been producing Amazake since 2005.

It's already been 16 years this year.
Also, I myself drink amazake every day to check the quality and maintain my health.

I will explain based on my manufacturing experience so far and what I experience every day.

Three effects obtained by drinking amazake

as follows.

  • Relieve constipation
  • diet
  • beauty

Part 1: Relieve constipation

Amazake is rich in dietary fiber called resistant protein.

Therefore, it will improve the intestinal environment and relieve constipation.

Also, you can expect to be less likely to get diarrhea and improve immunity.

Part 2: Diet

Amazake contains a lot of glucose, which helps digestion and raises blood sugar levels.

The satiety center is stimulated, and a small amount of amazake can make you feel full.

In addition, the enzyme called lipase contained in amazake has the function of breaking down fat.

You can expect a diet effect just by changing your breakfast to a cup of amazake.

I started drinking amazake every day in January and lost 6 kilograms in half a year.

Since the work in the brewery is physical labor, there is no muscle training at all.

Sake brewing is over in April, and I am free from physical labor, so I wonder if there will be a rebound. I thought, but I lost 2 kg from there until June.

Part 3: Beauty


Amazake is rich in B vitamins and has the effect of helping protein metabolism.

Many of the ingredients that make up the skin and mucous membranes are composed of proteins, and by activating the metabolism of proteins, it is possible to remove waste products from the skin and create healthy skin.


"Kojic acid", "Vitamin B", "Essential amino acids", and "Ergothioneine", which are contained in amazake, are nutrients that can be expected to have a hair-growth effect. This effect is especially recommended for men who are unfamiliar with amazake.

The reason why there is no problem with ease of drinking

I'm not good at alcohol, but can I drink it? Can we continue...? Some people may think that

Conclusion, no problem.

First of all, amazake made from rice koji is a non-alcoholic drink.

Therefore, even those who are not good at alcohol can drink without problems.

Occasionally, I hear people say that the taste is too strong for their palate, but in that case, you can mix it with water or milk and drink it.

Break it like a Calpis undiluted solution and find your favorite taste.

Reasons why it is easy to continue

Even if you are busy with work and can't find time to take it, you can just drink one cup every day, so I think it's easy to continue.

I think there are many people who skip breakfast, but I recommend that you start by drinking a cup of amazake instead of breakfast.

By the way, if you drink it in the morning, you can expect a diet effect.

It is said that if you drink it before going to bed at night, you can expect fatigue recovery and beauty effects.

Summary: If you are suffering from constipation, diet, or beauty (skin, hair), we recommend that you start drinking.

The above are the three effects obtained by drinking amazake, the reason why it is easy to drink, and the reason why it is easy to continue.

Amazake made with rice koji made at the brewery contains various nutrients,

If you are having trouble with the above, please try purchasing amazake here .